Freezing the signs of aging isn’t exactly an easy process. It can take some serious work and hard-earned cash to make “Mother Time” go away for good…
But, there are some special Hollywood anti-aging secrets that big name music and movie stars have been using to appear lean, healthy, and younger than they actually are.
Just check out the following 15 secrets – and enjoy your new and youthful Hollywood appearance from absolutely anywhere in the world…
Hollywood Anti-Aging Secret #15. Mineral-based Sunscreen (Gwyneth Paltrow)
The first thing that most dermatologists recommend to their patients is a good sunscreen.
But, most sunscreens actually contain questionable chemical ingredients that can penetrate your skin and harm your health.
And that’s why I recommend using a mineral-based sunscreen that contains zinc oxide, which safely blocks out UVB and UVA rays and prevents your skin from being further damaged.
Protecting your skin is one of the greatest anti-aging obsessions in Hollywood, and it all starts with a good mineral-based sunscreen.
Who Approves? Gwyneth Paltrow. Gwyneth has stated, ‘I only use mineral sunscreens, never the chemicals one. I don’t understand why anyone would put on carcinogens.’ [via the New York Times]
Hollywood Anti-Aging Secret #14. Transforming Your Hairstyle (Taylor Swift)
Changing your hairstyle is one of the fastest and easiest Hollywood tricks that you can use to instantly take 10 years off your look. Dyeing your hair to a lighter shade can also bring out your playful side ;).
The key to pulling off this transformative trick is finding a hair stylist who you trust, and scheduling an appointment with them well in advance.
Just make sure to do your research, and find a stylist who you really like.
Tipping your hair stylist before they begin working on your hair also helps to ensure that you’ll be given extra-special attention.
Who Approves? Taylor Swift. After bleaching her hair completely blonde, she captioned a recent Instagram picture with “Bleachella” in reference to her new hairstyle for the Coachella music festival. [via Marie Clare]
Hollywood Anti-Aging Secret #13. Hyaluronic Acid Serum (Penelope Cruz)
Hyaluronic Acid Serum is one of Hollywood’s best-kept secrets because of how downright simple, cheap, and effective it is to use.
Hyaluronic Acid is a naturally-occurring compound that stimulates collagen growth, repairs skin cell damage, and diminishes the appearance of fine lines and wrinkles.
Use this serum as often as directed, and you will notice its anti-aging benefits in no time.
Who Approves? Penelope Cruz. She is reportedly a fan of a well-known Hyaluronic Acid Serum product that keeps her skin looking youthful for the big screen. [via Marie Clare UK]
Hollywood Anti-Aging Secret #12. African Black Soap (everyone)
Many Hollywood insiders have totally done away with artificial body washes and gels, and replaced those man-made products with raw African black soap.
You can scrub your entire body with African black soap and you will smell 100% delicious afterwards.
You can even use a tiny bit on your face to temporarily tighten your skin. Be extremely careful with this though, since African black soap can be extremely drying.
Who Approves? Everyone. But, specifically those celebrities who are prone to acne, dandruff, eczema, or any other skin conditions. They all love African black soap, especially because of the moisture and smoothness that Shea butter (the main ingredient within black soap) provides. [via POPSUGAR]
Hollywood Anti-Aging Secret #11. Cutting Out Processed Foods (Olivia Wilde)
Eating processed foods can do all sorts of weird things to your body.
Most noticeably, processed foods will bloat your face and make your skin appear unhealthy (largely due to excess sodium intake, trans fats, and various artificial ingredients).
Eating processed foods simply won’t cut it if you hope to look young. So, now is the perfect time to stock up on fresh fruits, vegetables, seafood, organic meats, and nuts.
Who approves? Olivia Wilde. She explained, “When I eat a clean diet, I certainly see it in my skin immediately. I think the more nutrients you take in, the more you glow—inside and out.” [via YouBeauty]
Hollywood Anti-Aging Secret #10. Extra Virgin Organic Coconut Oil (Miranda Kerr)
Extra virgin organic coconut oil is like superfood for your face.
It’s the best natural moisturizer to wear at night, because it helps to prevent the deterioration of your skin while also delivering antibacterial properties. You can even rub it in your hair to use as a natural conditioner.
The only downside is that extra virgin organic coconut oil isn’t great for daytime use on your skin, since it can supercharge your sun tan (leading to further skin damage).
Who Approves? Miranda Kerr. She has openly declared her love for coconut oil by explaining that she slathers it all over her face, and in her hair as well. [via Huffington Post]
Hollywood Anti-Aging Secret #9. Natural Facial Moisturizer (Keira Knightley)
If you spend most of your days indoors, then using a natural facial moisturizer can be a great alternative to mineral-based sunscreen.
The trick to finding a great natural facial moisturizer is searching for safe skin-enhancing ingredients like plant-based oils, humectants, antioxidants, and soothing agents, while avoiding toxic ingredients like parabens, synthetic dyes, and fragrances.
By using the right natural facial moisturizer, you will do far more for your anti-aging efforts than using inferior chemical alternatives.
Who Approves? Keira Knightly. As a fan of honey-based moisturizers and skin care products, she is a big fan of using naturally-derived substances on your body’s largest organ (your skin). [via Us Weekly]
Hollywood Anti-Aging Secret #8. Cutting Out Sugar & Carbs To Lose Facial Fat (Kate Hudson)
Most Americans still mistakenly believe that the key to eliminating facial fat is cutting out fatty foods from your diet.
But, certain fatty foods can actually be healthy for you. So, this is a terrible trap to fall into.
The truth is that losing facial fat largely comes down to trimming fat off of your entire body. This is best done by cutting out appropriate levels of sugar, carbs, and calories from your diet. Doing some light cardio and strength training each day will also accelerate the fat burning process – as will taking quality fat burner supplements. If you can do all of this, you will easily look 5-10 years younger than you truly are.
Who Approves? Kate Hudson. She follows an extremely strict diet, and has said ‘I live by a rulebook of eating alkaline — no meat, no dairy, no gluten, I try to stay away from sugar.’ [via People Magazine]
Hollywood Anti-Aging Secret #7. Cold Water (Pharrell Williams)
This Hollywood anti-aging trick almost seems too simple to work. But, the reality is that many people aren’t willing to endure the temporary ‘pain’ of washing their face with cold water.
That’s just too bad, because washing your face with cold water keeps your pores closed, which helps to keep your face looking firm and youthful.
Who Approves? Pharrel Williams. He has stated, ““[My secret is] Washing my face, paying attention to it. I mean little small stuff. Naomi Campbell taught me a couple of tricks back in the day. Washing my face with cold water to keep pores closed, little small stuff. You just gotta wash your face.” [via Vibe]
Hollywood Anti-Aging Secret #6. Less Alcohol (Jennifer Lopez)
Drinking less alcohol isn’t always easy.
But, it’s also one of the most important Hollywood anti-aging secrets for a reason.
Alcohol dehydrates your skin and makes you appear bloated, which causes you to look older than you actually are. Limiting your alcohol consumption to 1 or 2 glasses of red wine per outing is probably the healthiest way to consume it. But, eliminating it altogether, or switching to non-alcoholic beverages will keep you looking your best.
Who Approves? Jennifer Lopez. She has referred to alcohol by saying, ‘I think that ruins your skin. Of course, during celebratory toasts, everybody’s like, ‘You can’t toast with water!’ So I’ll toast with alcohol and just take a sip.’ [via inStyle]
Hollywood Anti-Aging Secret #5. Whitening Your Teeth With Over-The-Counter Products (Amber Rose)
While having your teeth professionally whitened by a dentist is one of the quickest ways to get beautiful-looking teeth, you can still get great results from do-it-yourself teeth whitening solutions.
Peroxide is actually one of the most powerful over-the-counter ingredients used to whiten teeth.
So, brushing your teeth with a peroxide-based whitening gel is a regular Hollywood trick for celebrities who need to constantly appear on TV.
Who Approves? Amber Rose. She explained in a recent Instagram caption, “I’ve tried a lot of different over the counter teeth whitening kits and strips…I’m loving my results!” [via Bustle]
Hollywood Anti-Aging Secret #4. Organic Matcha Powder (Margaux J. Rathbun)
Organic Matcha Powder is one of the most amazing substances given to us by nature. Organic Matcha powder is a super antioxidant that’s made from green tea.
You can mix it with a natural clay mask to create your own homemade anti-aging facial.
And, you can even consume organic Matcha powder to reap its relaxing and stimulative benefits. Regardless of how you use organic Matcha powder, just make sure that you try it. It really works.
Who Approves? Celebrity self wellness expert Margaux J. Rathbun has detailed her love for Matcha tea, since it has 70x the antioxidants found in OJ, and 9x the beta-carotene that’s found in spinach. [via Perez Hilton]
Hollywood Anti-Aging Secret #3. Collagen Supplements (Still controversial)
Collagen is an essential protein used throughout your entire body. It’s extremely important for your bones, skin, muscles, and tendons to work properly.
However, your body doesn’t produce as much collagen after age 30 as it once did, so taking care of your depleted collagen levels right now is crucial.
Using a high-quality collagen supplement can absolutely help to increase the firmness and hydration of you skin, and ultimately make you appear more youthful, supple, and bright.
Who Approves? Some celebrities, but not all. A recent article explains the collagen supplement craze that has spread throughout China and Japan, and eventually made its way over to the USA for good reason. Many people believe that collagen supplements may work – including some medical professionals. But, not all are convinced. [via Elle]
Hollywood Anti-Aging Secret #2. Tretinoin (Almost everyone)
Tretinoin is a derivative of vitamin A that’s also commonly referred to by the brand name Retin-A.
Tretinoin is ultimately one of the all-time, most important Hollywood anti-aging ingredients that’s used by practically every celebrity you’ve ever seen on the big screen.
It’s a topical treatment (cream) that is available by prescription, and is used to keep pores clean, rejuvenate skin, and eliminate fine wrinkles.
People of all ages can benefit by using Tretinoin.
Who Approves? Almost everyone. Jessica Wu, a dermatologist based in LA explained, “The stars who are now in their 40s started using Retin-A as teenagers to control their breakouts.” Better late than never though, right? [via Cosmopolitan]
Hollywood Anti-Aging Secret #1. Organic Green Smoothies (Joe Rogan)
Blending a variety of fruits and vegetables into a nutritious smoothie that you drink every day is the most effective anti-aging trick that exists in Hollywood.
Drinking smoothies that contain apples, kale, pineapple, spinach, blueberries, and various other healthy ingredients will do more for your anti-aging efforts than practically anything else out there.
Best of all, all that you need for this trick is a high-quality blender or juicer and a local farmer’s market grocery store. This is something that everyone can take advantage of immediately.
Who Approves? Joe Rogan is famous for his daily “nutrient blast,” as he likes to call it. His green smoothies consist of kale, spinach, ginger, and one piece of fruit put serving. [via Fit-juice]
Hollywood Anti-Aging Secrets Conclusion
Some of the best anti-aging secrets in Hollywood can be bought in the form of a cream or supplement, while other secrets are so simple to implement that you can start using them right at this very moment (cutting out processed foods).
By using the 15 Hollywood anti-aging secrets found in this article, you now have access to a powerful ‘cheat sheet’ that works for almost everyone in search of Hollywood-level good looks.
But, as you probably know, there aren’t many ‘black and white’ answers in life – and restoring your youthful appearance is no different. You will probably have to experiment with different ‘secrets’ on this list in order to figure out what works best for your body. Or, you could get lucky, and find anti-aging solutions that work for you almost immediately. You won’t know for sure until you start trying.